دانلود برنامه اندروید Gym Workouts Exercises Guide

Gym Workouts Exercises Guide

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دسته : سلامت و تندرستی

قیمت : رایگان

نسخه : 1.1

حجم : 5.9 MB

5.9 MB

دانلود : 10,000+

10+

اندروید مورد نیاز : 2.2.x

2.2.x

Tired of paying a lot of money for the gym and you never show up? In this app we offer you the best exercises for men: complete, varied and entertaining. You just need internet to be able to watch the videos in english (wifi recommended):

WORKOUTS ROUTINES
-Beginners
-Stronger Core
-How to get a Porn Star Butt
-Body into Action
-Spartacus Workout
-Push Up Chest Routine
-Ab Total Body Breakdown
-Ab Total Core Workout

TRAINING WORKOUTS
-Stretch
-Stretch & Flexibility
-Abdominal Strength
-Abdominal Challenge
-Ab Cardio Circuit
-Cardio MMA: Level 1
-Cardio MMA: Level 2
-Cardio MMA: Level 3
-Abs & Arms
-Total Body Plyo

EXERCISES PACKS
-6 Ways to Work Forearms
-6 Pack Abs Killer
-6 Pack Abs in 12 Minutes
-5 Push-UP Exercises for a Bigger Chest
-6 Pack Abs

HOW TO...
-Plank
-Floor Crunch
-Side Oblique Crunch
-Diamond Push-UP
-Push Up
-Alternating Floor Oblique Twist with Weights
-Standing Oblique Twists with just Hands
-Ab Pulldown

NOTE: We recommend using this app with wi-fi because video playing consumes a lot of bandwidth.

DISCLAIMER: The content provided in this application is hosted on YouTube and is available in the public domain. We are not responsible for any copyright issues as the app gives access to YouTube videos as is. We have not uploaded any of the videos to YouTube. None of the content in this app was created or modified by us. The content of this app is provided by YouTube

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