▼What's Mind Graph?
【Trial of 2 weeks for FREE】
This applications is for you who are troubled with various mental illness including depression.
In order to improve the mental illness, improvement of lifestyle and thinking habit day-to-day is very important.
In the "Mind Graph", which is based on "CBT cognitive behavioral therapy",
By improving your lifestyle and thinking habits, let's overcome the mental illness.
The items that you want to record, you can customize to your liking.
Scores was recorded, it appears on the radar chart (spider chart).
It is possible to record the data of the past three months, you can see the changes of your mind and physical condition in the line graph.
Please use to self-management of health, medical care, and the counseling time.
▼It is recommended for such people.
・For you want to spend a healthy and fulfilling life.
・For you have accumulated feeling tired recently.
・For you do not sleep well recently.
・For you have accumulated feeling stress.
・For you feel depression tend to.
・For you are having trouble of mind.
・For your depression does not get rid of, suffering.
▼Important point of depression overcome
1. Let's continue to record !
To overcome depression in the short term is difficult.
To make a full recovery, at least during three to six months, let's try to rest the mind and body.
2. Let's have a talk good understanding person.
To overcome depression alone is difficult.
To trusted friend or your family, while have a look at the graph,
Let's continue to improve lifestyle and thinking habits little by little.
To record the whole family, it's effective, and you can enjoy unexpectedly.
3. Do not overdo it
4. Do not hurry
5. That for various events, to think, "Well, whatever you, WE CAN WORK IT OUT" .
I was diagnosed with manic depression before six years.
※ I am fully recovered now. ヽ(^o^)丿
Day under the direction of the attending physician, I tried various antidepressant, but not cured, to repeat the manic depression and depression.
Because every year the amount of antidepressant agent to be taken, also had increased,
It was appealed to the doctor "in the treatment of now, it is not seen improvement" I said.
At that time, and was recommended to the attending physician was "cognitive behavioral therapy".
I have studied the "cognitive behavioral therapy" self-taught, but there was a big problem there.
"CBT Cognitive behavioral therapy" is a method that makes sense, but it is difficult anyway it is to practice.
So, where I was thought that it might be the practice "cognitive behavioral therapy" more easily, I came up in this "Mind Graph".
▼You do just only this.
1. For items that you think for you, it's important, please records scores of each day.
2. Please write a brief diary.
3. Please check the radar chart and the line graph them.
★ You can do this as long 3 minutes a day ★
By this, what event or become a depression triggered,
Medical condition or to a recovery in any pattern,
And that, you will come to know yourself.
Pattern of depression and recovery, and is upset once you know, no longer have to feel that anxiety.
This means, in other words, I can say, "You overcome depression".
▼Message to all of you
By the disease, six years, trouble, suffering, finally found, and simple, treatment of the best.
To people who are suffering from diseases like me, I want you to know by all means.
Because good only one week, I want you to try to continue.
And I believe like me, people around the world, who can be overcome, a mental illness, including depression.
Do not be impatient.
Do not overdo it.
But positively, you live at your own pace.
This app, if used to help you even a little,
I am very pleased as a developer.
▼We have patents application already.
c u in court. ^^
【Trial of 2 weeks for FREE】
CBT i Depression Test
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