Daily Arm Workout FREE is a great 5 to 10 minute daily arm, chest and shoulder routine that steps you through some of the best upper body exercises you can do in the comfort of your own home. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your arms, chest and shoulders. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.
Two different 5 to 10 minute upper body workouts
Great for both men and women
Video showing how to do each exercise
Developed by a certified personal trainer
On-screen instructions and timer
No internet required to do the workouts
If you like Daily Arm Workout FREE, check out the full version which features:
Random & custom workouts
>>> Check out the "DAILY WORKOUTS" full version for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts and more!
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